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Pacific Medical & Wellness Group in Torrance
Torrance group of pain specialists and psychiatrists.
Board-certified, highly trained and experienced in pain & psychiatric treatments.
Leading pain and wellness center in Torrance, CA
Offering the latest procedures in pain management, psychiatry and
regenerative medicine to our patients.

5 Tips for Dealing with Depression and Chronic Pain During the Holidays

Helpful Tips to Ease the Mental and Physical Pain During the Holidays

Shorter, wintry days and the holiday season bring cheer to many, but melanchoia for some people. Hot chocolate, cozy up next to the fireplace and the warmth of woolen blanket are all some people may need, but for others who struggle with seasonal […]

By |December 2nd, 2015|Cognitive Behavorial Therapy, Individual Therapy, Mental Health, Psychotherapy|Comments Off on 5 Tips for Dealing with Depression and Chronic Pain During the Holidays

What Leads a Person to Commit Suicide?

Undiagnosed, Untreated or Undertreated Mental Health Illness Can Lead to Suicide

There are several compounding factors that can lead people to commit suicide. Most people who commit suicide are those who frequently experience undiagnosed, undertreated, or untreated mental illness. Studies have cited suicide as one of the leading causes of death in America with about […]

By |August 14th, 2015|Cognitive Behavorial Therapy, Individual Therapy, Mental Health, Psychotherapy|Comments Off on What Leads a Person to Commit Suicide?

Best Pain Management Doctors in Torrance

How Do You Find the Best Pain Management Doctors in Torrance?

Finding the best pain management doctors in Torrance can be a daunting task, what with the number of pain management centers around, numerous pain doctors and different treatments available. Finding the most qualified pain physician whose primary goal is to find the cause of […]

By |April 20th, 2015|Uncategorized|Comments Off on Best Pain Management Doctors in Torrance

Chronic Pain Group

Join Pacific Pain & Wellness Group’s Chronic Pain Group in Torrance, CA every Tuesday at 5:30 PM
Chronic Pain Group is a 10-Week Program that combines and teaches: Pain Management Skills, Supportive Psychotherapy, Skills in Identifying Automatic Thoughts and Core Beliefs. Patients are able to practice these skills between sessions. These skills serve to decrease […]

By |March 11th, 2015|Uncategorized|Comments Off on Chronic Pain Group

Self-Help for Chronic Back Pain

If you suffer from chronic back pain, the first thing you should do is see a pain doctor and visit a pain management center to get diagnosed and receive the right pain treatments. Pacific Pain & Wellness Group has gathered below additional self-help measures you can adopt to make chronic pain go away or, […]

By |February 17th, 2015|Uncategorized|Comments Off on Self-Help for Chronic Back Pain

Non-Invasive Pain Management for Chronic Back Pain

Chronic back pain can also arise for many different sources such as surgery, injury or trauma, nerve damage and disease from different anatomical structures of the body such as bones, muscles, ligaments, joints, nerves or the spinal cord. Pain can also be felt without any obvious cause at all. Persistent pain can be emotionally […]

By |February 2nd, 2015|Uncategorized|Comments Off on Non-Invasive Pain Management for Chronic Back Pain

Regenerative Medicine in 2015

Help your body heal holistically for a pain-free New Year

Regenerative medicine is an umbrella term that is used to encompass a variety of different therapies used to treat musculoskeletal injuries. Regenerative medicine is the practice of tapping into the body’s repairing and regenerating cells then using those to rebuild the injured cells. Regenerative medicine […]

By |December 31st, 2014|Uncategorized|Comments Off on Regenerative Medicine in 2015

Mental Health Tips for the Holidays

Pacific Pain and Wellness Group understands how overwhelming the holidays can be whether its coping with family or solitude. Your Torrance Pain Center offers Mental Health tips to get you through this holiday season.

Plan Ahead. Making plans in advance and sticking to them will allow you to predict events without any sudden surprises or […]

By |December 23rd, 2014|Uncategorized|Comments Off on Mental Health Tips for the Holidays

Good Luck Dr. Leitner!

We wish Dr. Leitner the best of luck at City of Hope!

It is with great pleasure that we inform everyone of Dr. Leitner’s departure. He will be joining the presitigious hospital, City of Hope in Duarte, CA. It has been a pleasure to have him with our Torrance pain center and as a part […]

By |December 3rd, 2014|Uncategorized|Comments Off on Good Luck Dr. Leitner!

Have a Pain-free Thanksgiving

At Pacific Pain and Wellness Group, we are grateful for so many things this Thanksgiving, especially for the oppotunity to help our patients we see every day.

Americans make a big fuss over holiday deals and even more so about holiday eating. For some Americans, the worry of fitting into clothing after the holiday season […]

By |November 26th, 2014|Uncategorized|Comments Off on Have a Pain-free Thanksgiving
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