Cognitive Behavorial Therapy

Cognitive Behavorial Therapy in Torrance, Southbay, Westside

Cognitive Behavioral TherapyThe Pacific Pain & Wellness Group specializes in Cognitive Behavioral Therapy in Torrance and greater Los Angeles area. This service addresses mental health issues and helps clients learn how their own thoughts, beliefs and behaviors can alleviate symptoms of anxiety and depression.

What is Cognitive Behavorial Therapy?

Cognitive Behavioral Therapy (CBT) is an evidence-based form of psychotherapy that puts emphasis on the important role that thoughts, beliefs or cognitions and behaviors play in determining how we feel and behave. CBT has been proven to treat a number of memotional and behavioral issues. At Pacific Pain & Wellness Group, our Mental Health Specialists utilize CBT, along with other approaches to treatment, and creating a highly individualized treatment plan to meet your specific needs.

Disorders Treated with Cognitive Behavioral Therapy

  • General Anxiety Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Panic Disorder
  • Obsessive Compulsive Disorder
  • Phobias

Cognitive Behavioral Therapists

Pacific Pain & Wellness Group’s team of qualified and experienced Cognitive Behavioral Therapists offers comprehensive range of psychological counseling services, neuropsychological testing and evaluation and a wide range of other specialty behavioral health and wellness services in our convenient located center in Torrance CA, including Southbay and Westside. Our therapists are:

Dr. Kartik Ananth
Dr. Mohan Nair
Dr. Gelareh Solomon

Schedule a Cognitive Behavioral Therapy

If you are suffering from any type of anxiety disorder in Torranc CA, we can help. Schedule a Cognitive Behavioral Therapy at Pacific Pain & Wellness Group today.

Call (424) 625-6600 for an Appointment